Meet the practitioners who support your whole well-being.

Heather understands how easily caring for others and managing everyday life can push your own well-being aside. As a licensed massage therapist and yoga/fitness instructor, she offers a calm, restorative space to slow down, release tension, and recharge.

Her massage sessions are personalized around your needs, whether you’re seeking relaxation, support with mobility, or simply time for yourself. Heather brings a compassionate, attentive approach, with your comfort and well-being at the center of each session.

Your well-being matters. You deserve time to feel well, move well, and live well.

Julie brings a background of 25 years in clinical nursing to her intuitive energy-work practice. Her sessions draw on hands-on somatic work, vibration tools, and sound, offering space to pause and reconnect with yourself.

Her approach reflects an interest in the relationship between physical tension, emotional experience, and a sense of inner balance. Julie describes her work as a return to you—an opportunity to slow down and explore what feeling grounded and connected means in your own life.

Rachel is the owner and sole practitioner of Rachel McClure Counseling. She brings more than 10 years of experience providing mental health services to people of different ages and across a variety of settings.

Rachel has a particular passion for supporting people navigating PTSD, trauma, and domestic violence, along with other mental health concerns and life stressors. Her goal is to help clients develop practical tools for everyday life and move toward living more authentically.

Melanie works with elite athletes and other high performers, combining her background as a licensed therapist with her work as a certified life coach.

Her practice focuses on personal growth, navigating challenges, and creating greater balance and fulfillment alongside achievement.

Lynelle’s work brings together Reiki, energetic practices, meditation, and sound. Her offerings invite people to slow down, turn their attention inward, and explore a deeper connection with themselves.

Through her work within the ALY community, she creates opportunities to experience stillness, reflection, and mindful awareness.