Avon Lake Yoga & Healing is a yoga and bodywork collective, designed to help you move better. Welcome to our space.
“There is solace in this room. I am lost and can rest here. I am angry and can incubate here. I am full of love and can dispense it here. I am unsteady and confused and can be comforted here. I am in pain and can forget it here–it becomes as the passing air currents, the candlelight on the altar, the inside of me. It becomes what my body is, the pain that settles into each atom; held by acute tension, fed by fear and habit. Here, in this room, it grows and will speak; will become honored in its own right because it calls me to myself, it asks for care and honoring, it asks for respect and love. Just for once. Just now.” - Rucy Mandel
Find the flow that fits you
Enjoy a variety of yoga classes designed to help you heal and move freely. Choose from an All Levels Yoga Flow perfect for students of all ability levels from Beginner to Experienced. Or, enjoy some deeper breaths as you hold poses a little longer in a Slow Flow. Ready for a little heat? Join a Hot Power Flow and sweat as you move through power poses. Either way, come as you are.
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All Levels Yoga Flow is designed for students of all ability levels from Beginner to Experienced. Enjoyed in a warmly heated room. Come as you are.
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Just like our All Levels Yoga classes, Slow Flow is designed for students of all ability levels from Beginner to Experienced. Enjoy some deeper breaths as you hold poses a little longer. Class is held in a warmly heated room. Come as you are.
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Hot Power Flow is a vinyasa-style class that flows between poses. Get your heart rate up, challenge your body, and have fun! Our hot classes are set to 90 degrees, be prepared to sweat!
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In Yin Yoga we hold poses that are low to the ground for a longer period of time. These longer, restful holds help to facilitate a deeper stretch in the body. Yin is a welcome environment for all levels of yogis from beginner to advanced.
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Yoga & Energy Healing is a slow flow yoga designed for students of all ability levels from Beginner to Experienced. Enjoy deeper, meditative breaths as you hold poses and explore your inner energy. The class is held in a warm, candlelit room and incorporates Reiki energy healing. End with a gong meditation to allow a deeper connection to the energy within.
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Increase flexibility, strengthen your muscles, and practice breathing techniques in this class designed around the ultimate yoga prop: a chair! Chair Yoga is a gentle yoga style that utilizes a chair for both seated poses and a few standing poses to support your yoga practice. Great for beginners or those who wish to practice yoga without getting on the floor.
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Video on Demand makes it even easier to fit yoga into your schedule. You can practice at any time and anywhere!
Pricing Options:
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Drop-in: $15
5 Class Pass: $70
10 Class Pass: $130
15 Class Pass: $180
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Video on Demand Only: $59 (unlimited use)
In-Studio/Livestream Membership Only: $185 (1 class per day)
In-Studio/Livestream & Video on Demand bundle: $215 (1 studio/livestream per day plus unlimited VOD).
Click here to sign up for your Monthly Membership
PLEASE NOTE:
All contracts are billed monthly beginning on the date of purchase. This contract is a 3-month minimum commitment. After your third month, you will automatically stay on a month-to-month auto-charge that you can cancel or pause anytime after your 90 days. Please note that in order to not be billed for your next payment, please submit your cancellation request 7 days before your next charge is scheduled. If you cancel after your purchase goes through you will have access to your pass through the end of your billing cycle. Please email practice@avonlakeyoga.com to request a cancellation
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Please reach out to us at practice@avonlakeyoga.com and we will connect you to the right teacher for you!
We are Avon Lake Yoga & Healing. Yoga is one piece of the whole. We offer modalities such as energy work, counseling, and more. You can soothe your body from the inside out while working with seasoned practitioners who are committed to providing you with great care and an exceptional experience. Visit our practitioners down the Healer’s Hallway and scroll to get to know them better.
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Lanie McManus
With private yoga lessons with Lanie McManus, you’ll zero in on your goals and get personalized instruction based on your health, body type, and lifestyle. Her work goes beyond simple yoga poses and into the root of what you need to thrive in your body and soul.
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Lynelle Kristine
Energy with Lynelle
How does feeling incredibly relaxed sound? Pretty good, right? After a session with Lynelle, deep relaxation is the baseline of what you will experience. Lynelle works with the energy in your body to remove blockages that are causing you pain or suffering. She moves the energy within you so you feel whole and walk away with a level of calm that changes you.