Join Rebecca for a Full Body Rest

A 75 Minute Restorative Yoga Practice

Sunday May 19th, 6:00 pm at Avon Lake Yoga

Discover the Art of Restorative Yoga

In the hustle and bustle of our daily lives, it's crucial to find moments of calm and rejuvenation. That's where our Restorative Yoga class comes in! Here's what you can expect and the incredible benefits that await you:

Expect:

A soothing and tranquil atmosphere.

Gentle, long-held poses using props like bolsters, blankets, and blocks for ultimate comfort.

Slow and mindful movements that encourage deep relaxation.

Workshop is $35 and is not offered thru Mind Body